Michelle-Webb-Calabasas-CA-therapist-group

Group therapy offers a unique environment where the support and feedback of peers provides an opportunity for a shared experience and growth. The following is a list of current and upcoming groups and workshops.

The Daring Way™

Fall 2017

This is an eight week group experience based on the work and research of Brené Brown. (Brené’s TedTalk on vulnerability and shame). The primary focus is on exploring the concepts of vulnerability, courage, shame, identifying triggers and building shame resilience skills that will quiet your inner critic, embrace your imperfections, and demonstrate self-compassion. The result will be an increased ability to Show Up, Be Seen and Live Brave™ enjoying connected relationships and an authentic, wholehearted life.

  • Beginning Wednesday, September 6, – October 25, 2017
  • 9:15-11:45 am, 8 weeks
  • Limit 7 participants
  • Cost: $495 ($100 deposit, $150 due 1st session, balance due wk 4)
  • To determine appropriateness for the group and to register, call 818.651.3008 or email michelle@michellewebbmft.com
  • Click Here for Flyer: 8 Week group flyer Sept 2017

Winter 2018

The Daring Way™ eight week program. Interest list for Winter 2018 now forming.

  • Beginning Wednesday, January 10, 2018
  • 9:30-11:45 am, 8 weeks
  • Limit 7 participants
  • To determine appropriateness for the group and to register, call 818.651.3008 or email michelle@michellewebbmft.com

Brave Me! Children’s Group For Worry/Anxiety

Learning and tool box building for becoming a more courageous kid!

This seven week experience uses art, games and play to teach kids about anxiety and provide them with coping skills in a small group. Whether they call it worry, fear, nervousness or anxiety, this group will help them understand the connection between their thoughts, how their body feels, their emotions and their behavior or response. They will explore which responses increase worry and which response help to decrease worry–all in an environment that encourages support from group members.

  • TBD (1 hour) Waiting/interest list forming, grouped by age
  • Limit 6-8 participants
  • Cost: $60 per session
  • Call 818.651.3008 or email michelle@michellewebbmft.com

Tween and Teen Art Journaling Girls Group

Embracing Imperfection, Letting Go of Criticism, Feeling good about yourself!

This eight week group will use art journaling to explore topics ranging from trust in friendships, peer pressure and managing expectations of others, coping with anxiety and stress to beginning the process of defining the values that guide us. Concepts from Brené Brown’s best-selling book, The Gifts of Imperfection will be woven throughout the course. You do not need to be an artist to participate in this group!

  • TBD (1 hour 45 min workshop) Waiting/interest list forming
  • Limit 6-8 participants
  • Cost: $55 per session, plus one time $25 materials fee
  • Call 818.651.3008 or email michelle@michellewebbmft.com

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save